Organizational Behavior

  1. Stress and Well-being in Organizations
    1. Understanding Work Stress
      1. Defining Stress
        1. Stress Process Model
          1. Types of Stress
            1. Eustress vs. Distress
              1. Acute vs. Chronic Stress
            2. Sources of Stress
              1. Environmental Factors
                1. Economic Uncertainty
                  1. Political Uncertainty
                    1. Technological Change
                    2. Organizational Factors
                      1. Task Demands
                        1. Role Demands
                          1. Interpersonal Demands
                            1. Organizational Structure
                              1. Organizational Leadership
                              2. Personal Factors
                                1. Family Problems
                                  1. Economic Problems
                                    1. Personality Characteristics
                                  2. Consequences of Stress
                                    1. Physiological Symptoms
                                      1. Cardiovascular Problems
                                        1. Immune System Suppression
                                          1. Sleep Disorders
                                          2. Psychological Symptoms
                                            1. Anxiety and Depression
                                              1. Irritability
                                                1. Reduced Job Satisfaction
                                                2. Behavioral Symptoms
                                                  1. Productivity Changes
                                                    1. Absenteeism and Turnover
                                                      1. Substance Abuse
                                                    2. Managing Stress
                                                      1. Individual Stress Management
                                                        1. Time Management
                                                          1. Physical Exercise
                                                            1. Relaxation Techniques
                                                              1. Social Support Networks
                                                              2. Organizational Stress Management
                                                                1. Job Redesign
                                                                  1. Employee Assistance Programs
                                                                    1. Wellness Programs
                                                                      1. Organizational Communication
                                                                    2. Work-Life Balance
                                                                      1. Defining Work-Life Balance
                                                                        1. Factors Affecting Work-Life Balance
                                                                          1. Organizational Support for Work-Life Balance
                                                                            1. Flexible Work Arrangements
                                                                              1. Family-Friendly Policies
                                                                                1. Employee Benefits
                                                                              2. Employee Well-being Programs
                                                                                1. Wellness Program Components
                                                                                  1. Mental Health Support
                                                                                    1. Employee Engagement and Well-being